NAM
IN THIS CLASS
A practice to open the bridge between head + heart so you may know and speak your truth.
Below you’ll find a link to a playlist for clear communication and some questions for assessing your fifth chakra.
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How would you rate your ability to communicate your ideas?
Do you listen well to others and take in what they are saying?
Do you engage in creative projects or activities?
How would you rate the resonance of your voice?
Do you engage in singing, chanting or playing an instrument?
Do you experience ear, nose, throat problems?
Do you suffer from hypo or hyper thyroidism?
Do you experience neck tension or pain?